Amazon logo Help support MIT OpenCourseWare by shopping at! MIT OpenCourseWare offers direct links to to purchase the books cited in this course. Click on the Amazon logo to the left of any citation and purchase the book from, and MIT OpenCourseWare will receive up to 10% of all purchases you make. Your support will enable MIT to continue offering open access to MIT courses.

Book List

Amazon logo Bompa, Tudor, and Lorenzo Cornacchia. Serious Strength Training. Champaign, IL: Human Kinetics, 2002. ISBN: 9780736042666.

Amazon logo Delavier, Frederic. Strength Training Anatomy. Champaign, IL: Human Kinetics, 2005. ISBN: 9780736063685 .

Amazon logo Di Pasquale, Mauro. Amino Acids and Proteins for the Athlete. New York, NY: CRC Press, 1997. ISBN: 9780849381935 .

Amazon logo Fleck, Steven, and William Kraemer. Designing Resistance Training Programs. Champaign, IL: Human Kinetics, 2003. ISBN: 9780736042574.

Amazon logo Hartmann, J., and H. Tunnemann. Fitness and Strength Training for All Sports. Toronto, Ontario: Sport Books Publisher, 1995. ISBN: 9780920905425.

Amazon logo McArdle, William D., et al. Exercise Physiology: Energy Nutrition and Human Performance. Baltimore, MD: Lippincott Williams and Wilkins, 2001. ISBN: 9780781725446.

Amazon logo Poliquin, Charles. The German Body Comp Program. Phoenix, AZ: Poliquin Performance Centers, 2004. ASIN: B0011M76YE.

Amazon logo ———. Modern Trends in Strength Training. Phoenix, AZ: Poliquin Performance Centers, 2001. ISBN: 9780970197917.

Amazon logo ———. The Poliquin Principles. Napa, CA: Dayton Publications and Writer's Group, 1997. ISBN: 9780966275209.

Amazon logo ———. Winning the Arms Race. Phoenix, AZ: Poliquin Performance Centers, 2001. ISBN: 9780970197900.

Amazon logo Siff, Mel. Supertraining. Denver, CO: Supertraining Institute, 2003. ISBN: 9781874856658.

Amazon logo Wilmore, Jack H., and David Costill. Physiology of Sport and Exercise. Champaign, IL: Human Kinetics, 2000. ISBN: 9780736044899.

Amazon logo Duchaine, Daniel. Underground Bodyopus: Militant Weight Loss & Recomposition. XIPE Press, 1996. ISBN: 9780965310703.