Readings

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Book List

Amazon logo Bompa, Tudor, and Lorenzo Cornacchia. Serious Strength Training. Champaign, IL: Human Kinetics, 2002. ISBN: 9780736042666.

Amazon logo Delavier, Frederic. Strength Training Anatomy. Champaign, IL: Human Kinetics, 2005. ISBN: 9780736063685 .

Amazon logo Di Pasquale, Mauro. Amino Acids and Proteins for the Athlete. New York, NY: CRC Press, 1997. ISBN: 9780849381935 .

Amazon logo Fleck, Steven, and William Kraemer. Designing Resistance Training Programs. Champaign, IL: Human Kinetics, 2003. ISBN: 9780736042574.

Amazon logo Hartmann, J., and H. Tunnemann. Fitness and Strength Training for All Sports. Toronto, Ontario: Sport Books Publisher, 1995. ISBN: 9780920905425.

Amazon logo McArdle, William D., et al. Exercise Physiology: Energy Nutrition and Human Performance. Baltimore, MD: Lippincott Williams and Wilkins, 2001. ISBN: 9780781725446.

Amazon logo Poliquin, Charles. The German Body Comp Program. Phoenix, AZ: Poliquin Performance Centers, 2004. ASIN: B0011M76YE.

Amazon logo ———. Modern Trends in Strength Training. Phoenix, AZ: Poliquin Performance Centers, 2001. ISBN: 9780970197917.

Amazon logo ———. The Poliquin Principles. Napa, CA: Dayton Publications and Writer's Group, 1997. ISBN: 9780966275209.

Amazon logo ———. Winning the Arms Race. Phoenix, AZ: Poliquin Performance Centers, 2001. ISBN: 9780970197900.

Amazon logo Siff, Mel. Supertraining. Denver, CO: Supertraining Institute, 2003. ISBN: 9781874856658.

Amazon logo Wilmore, Jack H., and David Costill. Physiology of Sport and Exercise. Champaign, IL: Human Kinetics, 2000. ISBN: 9780736044899.

Amazon logo Duchaine, Daniel. Underground Bodyopus: Militant Weight Loss & Recomposition. XIPE Press, 1996. ISBN: 9780965310703.